Happy mini-Friday!!! The workouts have been great this past week. I've managed to get weight lifting, and cardio, completed every day! I have been focusing on lifting heavier weights, less reps, to build the muscle. I am amazed at how much of a difference a few pounds added to a dumbbell can make!!! My cardio has been on the lighter side - keeping it under 2 miles each day. Vacation is only 5 weeks away, so I want to give my body a major boost prior to our departure for the beach!
Hugs,
Angie
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