Peaches & Cream Smoothie Recipe

Here's one of my favorite fruit smoothie recipes - Peaches and Cream!

Ingredients:

2 cups frozen unsweetened peach slices
1 3/4 cups reduced-fat milk
1/2 tbsp honey
1 tsp vanilla

Directions:

In a blender, combine frozen peach slices, milk, honey, and vanilla. Cover and blend until smooth. Add chips of ice if you choose. Pour into two glasses.

Servings: 2
Prep Time: 10 minutes


Nutritional Analysis:

Calories: 218
Total Fat: 4g
Protein: 8g
Carbohydrates: 38g
Dietary Fiber: 3g