Friday, January 9, 2009

Recipe - Low Cal Latte

For all you latte/coffee lovers out there, here's a latte that you can drink and still watch your calorie intake!

Ingredients:

1c skim milk
1c prepared coffee
1 teaspoon vanilla extract
1 teaspoon powdered sugar

Directions:

Warm the skim milk, coffee and vanilla in microwave using a latte cup for 3 minutes on medium-high power, or over low heat on stove. Do not boil. Add powdered sugar and serve! It's that simple!

Nutrition Facts:

Calories: 113
Protein: 8g
Carbohydrate: 16g
Total Fat: 1g
Sodium: 133mg

ENJOY!
Gator

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